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Downward Facing Dog: FeetUp Yoga Basics for Adho Mukha Svanasana
Downward Facing Dog is a dynamic pose that is both inverted and grounded at the same time. Here are a few tips on how to explore Adho Mukha Svasana using your FeetUp Trainer.
Forward Folds With Your FeetUp Trainer
Even though forward folds look simple, they can be surprisingly challenging!
Here are five great poses to help build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
Here are five great poses to help build flexibility (and patience) in paschimottanasana with your FeetUp Trainer.
Daniel Scott
FeetUp Flow: Grounded Warrior Series
For the days that call for more softness and support, this Grounded Warrior Series with your FeetUp Trainer will meet you right where your practice needs to be!
Daniel Scott
How to Assemble Your New FeetUp Trainer
This quick and straightforward video on how to assemble a new FeetUp Trainer is a helpful guide for visual learners who need a little help putting things together.